The other day I noticed a woman who was glowing... I thought she’s pregnant or perhaps she is being loved properly. It was in fact the latter. I’m going to ...

Amongst the chaos and trials and tribulations...WE are all together in this. Being two faced( as in understanding more than one perspective ) There is no rig...

Thinking about yesterday The day is gone Like a video game in my mind You were mine Can I go back and play rewind Into a space of no land and time to that da...

I’m sure you all have read about journaling. I love creative therapy and how it heals the soul. Journaling, sound baths, asanas, darma are all food for the s
 and fairy lust
 A walk on through 
The initiate path
 Reading between the lines 
And math
 Putting your brain Into the bath
 Scrub it
 Rub it
 Change the code
 Set a day a 
different mode
Turn the key
 You have the code What's your desire Set the mode Turn the switch The old we ditch And if there comes along a glitch Si

We are all here creating our own reality and constantly shaping and shifting ourselves with our thoughts, both consciously as well as unconsciously. We are t...

The whole reason I got into yoga and reiki was to balance my energy during a time when I had felt I hit rock bottom. I was going through a divorce from a 16 ...

Worm Moon highlights the work that needs to be completed in our souls. We can use this energy to illuminate the places where we would like growth to take ro...

The Super Snow Moon meditation and Reiki event was another success! A wonderful night was had by all! I guided a gentle seated yoga to teach breath within th...

What an amazing event! It was wonderful to work along side Natalie and to host this event in the salt cave! Thank you to everyone who came out! We look forwa...

As the old saying goes quality over quantity. As time goes by and people come and go, and things come and go. We begin to realize the difference between a lo...

—————————————————- Beauty fades in cascades Yet the soul Smulders without rage It seeks the same from where it came Can not be tame without putting out its f...

Treat that special someone to an hour of relaxation and healing! Share an experience!

This week I wanted to touch base on gossip. Hearsay if you will. I don’t know if you’ve had a chance to read my blog perceptions? I feel as though gossip in ...

This morning I woke up and went into work. I taught four tumbling classes, and had some spare time to go connect with nature before picking my own daughter ...

This morning I woke up feeling so good. Really feeling good about all the things I practice to empower myself at the core of my being.  I decided to set out ...

The full  Strawberry Moon is tonight. It got its name from the Aligonquin tribes  who knew it as a signal to gather the ripening fruit of the wild strawberri...

Life is but a dream Ramapo Reservation Mahwah New Jersey It was a Friday night. I didn’t want to stay in, and I tried calling a few people to go out.  I want...

July 6, 2018 Kristen Davis Meeting People The Old Fashioned Way Today I hiked twice and a few things stood out to me… There is something about meeting people...

My topic of my hike stems from a flip flop I found. I have been finding shoes on my hikes at various spots. Today during my trail run, as I came across this ...